Supporting Our Servicemen & Women, Celebrate 4th of July with Purpose

Celebrate the 4th of July with purpose. The real celebration is Supporting Our Servicemen & Women.  This is the time to say thanks to the men and women who have selflessly devoted themselves to the defense of democracy and freedom not only in America but around the world! Take time to thank our soldiers and veterans. 

Speaking of events, as you’re getting to know all the sides of me, you know that I LOVE  to raise money by competing in many events. The events that I participate in are intended for raising awareness,  motivation inspiration  and share ways you can help your community.


My NEW updated online training membership is officially launched.  All of your questions, feedback & suggestions you asked me to share with you are included in the new membership.  I can finally celebrate my birthday & the launch of my new and improved online members website.  Become A Member, Join Today!

Workout Videos, Meditation & Yoga Videos, Self Care Videos,  Nutrition & Cookbook Videos & MORE.  The Best gift that you could give me for my birthday is to sign up for my online training for only $9.99/month. Let’s get in shape together. Thank you for believing in me to motivate, inspire & share my world fitness & health knowledge with you so YOU can create a body and life you LOVE!  Watch my new video below for today’s motivation.

Stand Up For The Cure

I’m so excited to attend the 2015 Stand Up For The Cure event in Newport Beach, CA. Paddle boarding is one of my favorite workouts and also happens to be a great way to release stress.

Join me THIS Saturday May 2nd, 2015 in the Stand Up For The Cure paddle boarding race to raise money and create awareness for breast cancer. You can still attend this even if you’re not racing or if you’re new to paddle boarding.  This event will be a great way to experience the hype of paddle boarding and the friendly community.

Health Matters Conference

I was honored to be surrounded by the top leading  health professionals, while attending President  Bill Clinton’s 2015 Health Matters Conference in La Quinta, California. The conference is an annual event that showcases what leaders from across all different sectors are doing to contribute to the health and wellness of people throughout the United States.  The Clinton Health Matters Conference works to improve the health and well-being of people across the United States by activating individuals, communities, and organizations to make meaningful contributions to the health of others.