- "Training with Michelle has been an amazing experience! I'm not someone that can just go to the gym day in and day out; it gets old and boring to me. Michelle kept that in mind and focused on many outdoor workouts for us to do. Some examples are: hiking, paddle boarding, running stadium stairs, running the beach, etc. She always switches it up to keep me interested and focused. One issue that I've always had was quieting the chatter in my head. I honestly could not figure out how people could go to yoga and have it so quiet. All I ended up doing was making to do lists in my head. I had no clue how to meditate or where to begin. Michelle recently taught me the basics to meditation and taught me how to connect to my breath. Slowly but surely I'm learning how to meditate and I owe that all to Michelle."
Sarah FrechetteHouse Candy
- "Michelle have changed my life forever, she has showed me that staying healthy should’nt be hard work, it should be found in things I naturally love doing! Having Michelle as a trainer has opened my eyes to a new world of fitness, fun, and self love! "
Tedi SergeFounder of Sand Sisters
- My wife decided to hire Michelle Tarajak after our set of twin girls. My wife was getting such amazing results I hired her too. As a professional race car driver and avid athlete for most of my life I didn't think Michelle Tarajak could teach me more than what I already knew. But I was wrong. She designed a workout that jump started my muscles and radically changed my diet to jump start my metabolism. The results were incredible. I'm in great shape and capitalizing on the racetrack. I can't thank her enough.
- I was in my forties, in good shape when I gave birth to my first child. A year and a half later, I gave birth to twin girls. This all took a huge toll on my body. If it wasn't for Michelle Tarajak and her incredible program I would never be in the best shape of my life! I'm 5'9 and 120 pounds and I look and feel better than ever! Coming back after three children when your in your forties is not easy but with Michelle Tarajak it happens! She's amazing!
- Michelle changed my life forever and for the better; Big time! I went from 23% body fat down under 10% with a smart proven way of making permanent and effective easy life changes. I have never felt this much energy or strength in my entire life. There is no question that I that will live the rest of my life happier and more confident as a direct result of Michelle Tarajcak.
Mario De Tomasi