6 Week Body & Life training – Begins November 14, 2022

Happy 2018! Im Not Holding back this year & either should you!  I'm obsessed about helping people heal & be in their best shape possible. I've been kinda MIA (missing in action) for the past 5 years. I've been emerging myself in training,  the kind you don't...

Celtic New Year Celebration

My New Year Reflection Fires, Prayers, Contemplation, Ceremony and now Action

welcome to my website!

Welcome to my website! I’m very excited to share my background in the fitness industry with you and how it has brought me to where I am now, incorporating energy work and sacred prayer with fitness and nutrition. I have 19 years of experience in various wellness...
30 Day MT3 Fitness & Nutrition Course

30 Day MT3 Fitness & Nutrition Course

My 30 Days 30 Day MT3 Fitness & Nutrition Course is an online programed to STEP UP! And guide you to take action to create a body & life you love. Check out this  video explaining what's included in this Course.  If your feel we're  in alignment to work...

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Best Personal Trainer in Maui

Best Personal Trainer in Maui

Aloha friends! Looking for the best personal trainer in Maui? I'm on Island and am now accepting private clients. Email me to get booked in and begin your 30 day transformation. I will assist you to make that change to live a fun, exciting healthy life you're ready to...

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Best Scottsdale Personal Trainer

Best Scottsdale Personal Trainer

Looking for the Best Scottsdale Personal Trainer & Wellness Coach? I have openings for new clients in Scottsdale. Wan'na work with me? I'll teach you the most beneficial nutrition habits & tailored workouts to meet your goals. You'll learn how to heal your...

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BECOME A MEMBER- NEW UPDATED MEMBERS ONLY SECTION

BECOME A MEMBER- NEW UPDATED MEMBERS ONLY SECTION

My NEW updated online training membership is officially launched.  All of your questions, feedback & suggestions you asked me to share with you are included in the new membership.  I can finally celebrate my birthday & the launch of my new and...

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New Wellness Expert for OC in Room Magazine

New Wellness Expert for OC in Room Magazine

Hey everyone, my new article in OC In Room Magazine's Fall Issue is out.  I share my  5 favorite outdoor workouts in Orange County you must try! Thank you Jennifer Larsen, Publisher/ Editor- in- Chief  and everyone who contributed to this magazine for this...

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