Welcome to my website! I’m very excited to share my background in the fitness industry with you and how it has brought me to where I am now, incorporating energy work and sacred prayer with fitness and nutrition. I have 19 years of experience in various wellness...
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Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Cras mattis consectetur purus sit amet fermentum. Sed posuere consectetur est at lobortis. Vestibulum id ligula porta felis euismod semper....
Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Cras mattis consectetur purus sit amet fermentum. Sed posuere consectetur est at lobortis. Vestibulum id ligula porta felis euismod semper....
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DO IT OR DON'T DO IT You can do it
My first Interview after exploring the beautiful land of Ireland for 3 months. Shawn Flanigan is an artist based in Cork Ireland. His designs are an exploration of shape, color and the underlying geometry of the universe. Shawn Flanigan has spent a number of years...
There is much to take in and enjoy throughout the seaside city of Orange County. I enjoy working out and taking in natures beauty at the same time. You can walk, hike bike, run or try a new and exciting workouts that offer a variety of body and core exercises that...
Hey everyone, my new article in OC In Room Magazine's Fall Issue is out. I share my 5 favorite outdoor workouts in Orange County you must try! Thank you Jennifer Larsen, Publisher/ Editor- in- Chief and everyone who contributed to this magazine for this...
I want to share with you the largest health and wellness FREE webinar events that are going on all week. These authors/speakers have helped me grow and expand my mind in all areas of my life. Especially spirituality and self healing. A few of my favorites include...
Welcome to my Blog. I asked spirit to get out of my own way and this be a place where people can come get inspired to live their best life. Fully loving, Fully living and a safe playful place to fully heal.
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