Welcome to my website. 

I’m guided to merge the worlds of fitness & energy healing together. I feel there are so many aspects of both worlds that are important, yet somehow, they are rarely combined or considered together.  For me, it is all about reading the energy and connecting to spirit and myself.   Fitness and eating healthy now comes second nature, I don’t even have to think about it. There is less pressure. Everything has changed in my body because I listen to my body. This is what I offer clients, how to deeply listen to your own inner voice so you can tap into that best version of yourself and bring it forth!

I’m a facilitator of sacred energy and healing transmissions. My workouts are healing sessions that incorporate fitness.  I’m guided by nature, divine beings of love and of god and spirit. These energies assist and guide me in what needs to happen in sessions.  I get information about each client I work with through intuition and deep listening. I listen to each client deeply and often they will tell me exactly what they need in some way, whether verbally or non-verbally. The information about what we need to release and what we are ready to let go of is all available in the energetic field.  I teach you how to access this yourself.