welcome to my website!

Welcome to my website!
I’m very excited to share my background in the fitness industry with you and how it has brought me to where I am now, incorporating energy work and sacred prayer with fitness and nutrition. I have 19 years of experience in various wellness industry positions. I started my career at age 19 as a personal trainer, and since then I have worked in a variety of environments which have allowed me to experience many aspects (both healthy and not so healthy) of fitness, nutrition & healing. For 7 years I was immersed in the competitive body building world where I took first place in the flex bikini competition and placed top three in nationals. My ultimate goal was to use my dedication, drive, stamina, and deep devotion to make myself the best possible version of myself. Never giving up, going beyond normal, testing my limits was fun and exciting….but something was missing.
Despite how much I trained, worked out, and devoted all my energy to fitness and my image, I was unhealthy and my body was shutting down. My digestion was shot, I was experiencing some major digestion issues and I couldn’t do it anymore. I had adrenal fatigue and I was exhausted. I couldn’t deeply communicate with my body and I didn’t know how to listen to the messages my body was telling me. How do you train with no nutrition in your body? How do you train disconnected from your intuition, that voice that says “this is too much”? Despite all the knowledge I had of training, dieting and always learning the new fitness fads, it wasn’t enough. I had a deeper calling; I began searching for something missing that I hadn’t found yet. Something more.
I needed to heal myself and I started learning as