6 Week Body & Life training – Begins November 14, 2022

Happy 2018! Im Not Holding back this year & either should you!  I'm obsessed about helping people heal & be in their best shape possible. I've been kinda MIA (missing in action) for the past 5 years. I've been emerging myself in training,  the kind you don't...

Celtic New Year Celebration

My New Year Reflection Fires, Prayers, Contemplation, Ceremony and now Action

welcome to my website!

Welcome to my website! I’m very excited to share my background in the fitness industry with you and how it has brought me to where I am now, incorporating energy work and sacred prayer with fitness and nutrition. I have 19 years of experience in various wellness...
welcome to my website!

welcome to my website!

Welcome to my website! I’m very excited to share my background in the fitness industry with you and how it has brought me to where I am now, incorporating energy work and sacred prayer with fitness and nutrition. I have 19 years of experience in various wellness...

read more
Let’s Get Started, Loose body fat

Let’s Get Started, Loose body fat

Loose body fat? Are you ready? Let's Get Started Happy 2016! It's the time of year that you feel the weight gain from your holiday celebrations. NOW you're ready to FOCUS & get back on track and loose body fat you gained. I have to admit, I've had been in a little...

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Ready to level up your small business game?
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