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welcome to my website!

Welcome to my website! I’m very excited to share my background in the fitness industry with you and how it has brought me to where I am now, incorporating energy work and sacred prayer with fitness and nutrition. I have 19 years of experience in various wellness...

Summer Solstice

Summer Solstice Blessings! As the sun spirals its longest dance, Cleanse us. As Nature Shows bounty & Fertility Bless us. Let all things live with loving intent As the sun spirals its longest dance. Summer Solstice Blessings to ALL! 
Best Personal Trainer in Maui

Best Personal Trainer in Maui

Aloha friends! Looking for the best personal trainer in Maui? I'm on Island and am now accepting private clients. Email me to get booked in and begin your 30 day transformation. I will assist you to make that change to live a fun, exciting healthy life you're ready to...

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Best Scottsdale Personal Trainer

Best Scottsdale Personal Trainer

Looking for the Best Scottsdale Personal Trainer & Wellness Coach? I have openings for new clients in Scottsdale. Wan'na work with me? I'll teach you the most beneficial nutrition habits & tailored workouts to meet your goals. You'll learn how to heal your...

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6 Week Body Sculpt Program – Begins January 2018

6 Week Body Sculpt Program – Begins January 2018

Happy 2018! Im Not Holding back this year & either should you!  I'm obsessed about helping people heal & be in their best shape possible. I've been kinda MIA (missing in action) for the past 5 years. I've been emerging myself in training,  the kind you don't...

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Healthy Christmas Gifts

Healthy Christmas Gifts

Christmas is a few days away and I wanted to share how to make healthy Christmas gifts this year. SKIP buying chocolates and fattening treats for your family and friends (they have enough).  Give a gift that will support their health and fitness goals. Motivate them...

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Let’s Get Started, Loose body fat

Let’s Get Started, Loose body fat

Loose body fat? Are you ready? Let's Get Started Happy 2016! It's the time of year that you feel the weight gain from your holiday celebrations. NOW you're ready to FOCUS & get back on track and loose body fat you gained. I have to admit, I've had been in a little...

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GOAL SETTING

GOAL SETTING

Ah, goal setting. Those things that when your off track remind you that you're not doing everything you planned, visualized & told everyone about. At times goals can be challenging  to your body & mind especially when your breaking through a comfort zone....

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Give the Ultimate Christmas Gift to Yourself

Give the Ultimate Christmas Gift to Yourself

Happy Holidays! It's that time of year again when family & friends are asking you what you WANT for Christmas?  Are you ready to  give the ultimate Christmas gift to yourself this year.  Ask  yourself how you want to FEEL?  My clients always tell me the best thing...

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Maui, Hawaii Retreat October 24-29th

Maui, Hawaii Retreat October 24-29th

Maui, Hawaii Retreat October 24-29th I would Love for you to be a guest at my retreat. Need some ALOHA and the BEACHES of Hawaii?   Lets's go on an Adventure.! Join me and Global Fit Life  and fill up on the Love and beauty that Maui, Hawaii is famous for.  Are you...

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Essential Oils

Essential Oils

Essential oils is one type of natures medicine in it’s finest form. From start to finish Essential Oils are condensed right from the plant so that they are not only pure but in their most potent form. The healing properties are endless, and have been used literally...

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