May 2014 – Michelle Tarajcak

Stop yo-yo dieting & choose the best competition coach- Interview with Dr. Layne Norton

Posted On May 29, 2014
Categorized In Interviews
Written By Michelle

It takes a courage to stand up and speak your truth. This is how you bring power to the people.

I’m so grateful to have the opportunity to interview Dr. Layne Norton. I have abused my body as a test lab and have tried every pill and diet trick out there.

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I compete in the NPC… It is my meditation, my medicine, my passion & how I release stress

Posted On May 28, 2014
Categorized In Competitions, Uncategorized
Written By Michelle

Congratulations to my beautiful friend Anya Zaya & all the competitors this past weekend who pushed themselves to greatness at John Lindsay’s NPC California State Championships Show. Anya took 2nd place & had the best attitude about her placing. She stayed in a place of gratitude knowing she came in

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DRY BRUSHING

Posted On May 19, 2014
Categorized In Uncategorized
Written By Michelle

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How to stay on diet while Traveling

Posted On May 15, 2014
Categorized In Uncategorized
Written By Michelle

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Sculpt workout: Legs & Plyometrics

Posted On May 5, 2014
Categorized In Uncategorized
Written By Michelle

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Monthly Archives : May 2014

Stop yo-yo dieting & choose the best competition coach- Interview with Dr. Layne Norton

I compete in the NPC… It is my meditation, my medicine, my passion & how I release stress

DRY BRUSHING

How to stay on diet while Traveling

Sculpt workout: Legs & Plyometrics