AVOID TOXINS- EZ GUIDE

AVOID TOXINS- EZ GUIDE

What are toxins and how to eliminate them? In this article we are going to talk about what are toxins and where they come from? Many people say that, a toxin is a chemical or poison that is known to have harmful effects on your body. Toxins can come from any food or...
Mouth Care: Oil Pulling

Mouth Care: Oil Pulling

Oil Pulling for Daily Mouth Care- AVOID  swallowing  toxins in the morning!  1st thing before you start your daily routine, even before you drink water TRY  this quick easy detox method. My Morning routine – I train my mind to wake up with positive thoughts...
Goals Setting Exercise

Goals Setting Exercise

 Goals Setting Exercise Ah, goals. Those annoying things that remind us we’re not doing everything we hoped, planned, and even said we were going to do. They’re hard things to grapple with, but having them can change everything. Setting specific exercise goals gives...