How I Recovered From Adrenal Fatigue

How I Recovered From Adrenal Fatigue

I am an extremist and at times, I have been known to push myself so hard that I actually end up making myself sick!  There came a time where I couldn’t figure out what was wrong with me. I literally would walk to the car and I’d be exhausted, I would go to the gym and...
Getting Motivated At The Coliseum

Getting Motivated At The Coliseum

Hi everyone, it’s so crazy to think that just last week, I was in Italy walking the grounds of the Coliseum.  Now, I find myself back in California and thinking about the wonderful time I had while traveling abroad. I left the US in early December to head to Sarjevo,...