by Michelle | Dec 17, 2016 | Awaken, Tarajcak.TV
Awaken Blog
by Michelle | Dec 17, 2016 | Tarajcak.TV, Workouts
Workout Blog
by Michelle | Jan 1, 2016 | Fitness, Health & Wellness, Lifestyle, Weight Loss
Loose body fat? Are you ready? Let’s Get Started Happy 2016! It’s the time of year that you feel the weight gain from your holiday celebrations. NOW you’re ready to FOCUS & get back on track and loose body fat you gained. I have to admit,...
by Michelle | Dec 28, 2015 | Fitness, Health & Wellness, Lifestyle
Ah, goal setting. Those things that when your off track remind you that you’re not doing everything you planned, visualized & told everyone about. At times goals can be challenging to your body & mind especially when your breaking through a comfort...
by Michelle | Dec 13, 2015 | Fitness, Health & Wellness
Happy Holidays! It’s that time of year again when family & friends are asking you what you WANT for Christmas? Are you ready to give the ultimate Christmas gift to yourself this year. Ask yourself how you want to FEEL? My clients always tell me the best...
Recent Comments