by Michelle | Jul 25, 2015 | Events, Fitness, Travel
It’s in giving that you receive.. I just received a thank you card from the girls who attended the Sand Sisters Event in Santa Monica, CA this summer where I volunteered teaching yoga & fitness on the beach. It made my day. I strive to be a positive role...
by Michelle | Jul 13, 2015 | Lifestyle, Spiritual, Travel
After returning from my third trip to the beautiful Isles of Ireland and Scotland, I have a lot to share with you about what i’ve learned. First, I want to start with the Celtic Triple Spiral, why I love it & why you’ll see it repeatedly in my...
by Michelle | Jul 8, 2015 | Fitness, Lifestyle, Uncategorized
There is much to take in and enjoy throughout the seaside city of Orange County. I enjoy working out and taking in natures beauty at the same time. You can walk, hike bike, run or try a new and exciting workouts that offer a variety of body and core exercises that...
by Michelle | Jul 4, 2015 | Events, Fitness
Celebrate the 4th of July with purpose. The real celebration is Supporting Our Servicemen & Women. This is the time to say thanks to the men and women who have selflessly devoted themselves to the defense of democracy and freedom not only in America but around...
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