by Michelle | Dec 28, 2015 | Fitness, Health & Wellness, Lifestyle
Ah, goal setting. Those things that when your off track remind you that you’re not doing everything you planned, visualized & told everyone about. At times goals can be challenging to your body & mind especially when your breaking through a comfort...
by Michelle | Dec 13, 2015 | Fitness, Health & Wellness
Happy Holidays! It’s that time of year again when family & friends are asking you what you WANT for Christmas? Are you ready to give the ultimate Christmas gift to yourself this year. Ask yourself how you want to FEEL? My clients always tell me the best...
Recent Comments