by Michelle | Aug 27, 2015 | Beauty, Health & Wellness
Essential oils is one type of natures medicine in it’s finest form. From start to finish Essential Oils are condensed right from the plant so that they are not only pure but in their most potent form. The healing properties are endless, and have been used literally...
by Michelle | Aug 12, 2015 | Health & Wellness, Lifestyle, Science, Spiritual
The concept that our minds can actually influence the outcomes of our actions is somewhat unthinkable for most people. However, people like Bruce Lipton have proven with his research about quantum physics that our subconscious can actually affect several aspects of...
by Michelle | Jul 25, 2015 | Events, Fitness, Travel
It’s in giving that you receive.. I just received a thank you card from the girls who attended the Sand Sisters Event in Santa Monica, CA this summer where I volunteered teaching yoga & fitness on the beach. It made my day. I strive to be a positive role...
by Michelle | Jul 13, 2015 | Lifestyle, Spiritual, Travel
After returning from my third trip to the beautiful Isles of Ireland and Scotland, I have a lot to share with you about what i’ve learned. First, I want to start with the Celtic Triple Spiral, why I love it & why you’ll see it repeatedly in my...
by Michelle | Jul 8, 2015 | Fitness, Lifestyle, Uncategorized
There is much to take in and enjoy throughout the seaside city of Orange County. I enjoy working out and taking in natures beauty at the same time. You can walk, hike bike, run or try a new and exciting workouts that offer a variety of body and core exercises that...
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