by Michelle | Jan 31, 2015 | Fitness, Health & Wellness, Travel
I am an extremist and at times, I have been known to push myself so hard that I actually end up making myself sick! There came a time where I couldn’t figure out what was wrong with me. I literally would walk to the car and I’d be exhausted, I would go to the gym and...
by Michelle | Jan 30, 2015 | Travel
Hi everyone, it’s so crazy to think that just last week, I was in Italy walking the grounds of the Coliseum. Now, I find myself back in California and thinking about the wonderful time I had while traveling abroad. I left the US in early December to head to Sarjevo,...
by Michelle | Jan 13, 2015 | In the Media: Press
Muscle & Fitness: Power to the People
by Michelle | Nov 13, 2014 | Fitness, In the Media: Photos, In the Media: Press, Uncategorized, Workouts
Hey everyone, my new article in OC In Room Magazine’s Fall Issue is out. I share my 5 favorite outdoor workouts in Orange County you must try! Thank you Jennifer Larsen, Publisher/ Editor- in- Chief and everyone who contributed to this magazine for this...
by Michelle | Jun 1, 2014 | Spiritual, Uncategorized
I want to share with you the largest health and wellness FREE webinar events that are going on all week by Hay house. These authors/speakers have helped me grow and expand my mind in all areas of my life. Especially spirituality and self healing. A few of my...
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